Sanative Tranquility
...experience the difference
Institute of Sanative Arts
Guided Meditation

 

Meditation can remove stress and replace it with a dose of inner peace, happiness, joy, relaxation. It’s one of the best tools we have to balance our emotions, deal with physical and psychological distress, and promote the peace of the present moment. But it can be tough to meditate. This service will guide you through a relaxing and rejuvenating 1 hour meditation while receiving your massage. You will be amazed at how good you feel at the end of your service.  You and your therapist are silent through this service as you listen to a section of recorded music and trained experts guide you through meditation to promote this state of inner peace.