Workshop Registration
Pre-registration is a must for all the workshops, space is limited so don't delay!
Dual Yoga Workshop
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Join Denise Karsen and Nanette Bowen of Breathe Yoga & Healing Arts as they explore relationships through the practice of yoga. Using the Chakras (energy centers), they will explore your relationship with yourself as well as others, and, using various postures, strengthen feelings of trust, power, and love.
Monday, February 13, 2012
Two sessions to choose from on the 13th
12:00–1:15PM
6:30–7:45PM
$20 per person
Bring a partner (or we will provide one).
Introduction to Meditation
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Even if you’ve never meditated before, this workshop is for you. Using various techniques including visualization, candle gazing, walking meditation, and more, we will explore the inner workings of YOU. Come find the stillness within.
Monday, February 20, 2012
Two sessions to choose from on the 20th
12:00–1:15PM
6:30–7:45PM
$20 per person
UPCOMING WORKSHOPS IN THE PLANNING...
Monday March 12- Ayurveda 101
Monday March 26th- Cleansing of the senses
Denise Karsen is a Certified Kripalu Yoga Instructor and Thai-Shiatsu Body Worker. She has a passion for helping others find alternative ways for achieving optimal health through the use of alternative health modalities.
Nanette Bowen is a Certified Ayurvedic Lifestyle Consultant, Certified Kripalu Yoga Instructor, and Thai-Shiatsu Body Worker. She has over thirty years of experience in health care, and is deeply drawn to the use of breathing techniques (pranayama) and the philosophy of yoga.
* class availability is dependent upon a minimum number of participants
